Spa



Ayuredic Massage is a key part of Ayurvedic therapy.

 

Just as a machine needs to be oiled, the body loves to have its largest organ, the skin, soothed, which is why oils are commonly used in Ayurvedic massage. 


Golden Hands Spa has a variety of refreshing blends of treatment, that place special emphasis on the use of natural ingredients such as native flowers and fruits. 

Treatments are based on the use of aromatherapy along with the therapeutic sense of touch, healing and fusion of techniques from the east a& west.

The Ayurvedic doctor and spa therapists are well trained and professional in the art of healing through the power of touch. 

 

Benefits of massage therapy

Massage therapy is generally considered part of a complementary and alternating medicine. It is increasingly being offered along with standard treatments for a wide range of medical conditions & situations.

 

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain & muscle tension. 

Some studies have found massage may also be helpful for - 


·            Headaches                

·            Anxiety

·            Digestive Disorders

·            Fibromyalgia

·            Insomnia related to stress

·            Myofascial pain syndrome

·            Parenthesis and nerve pain

·            Soft tissue strains or injuries

·            Sport injuries Temporomandibular joint pain.



What is therapy?

Massage (Therapy) is a general term used for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments.

Massage therapists typically use their hands and fingers for massage, but may also use their forearms, elbows and even their feet to massage and may range from light stroking to deep pressure.


There are many different types of massage including these common types that are performed at Golden Hands – 

  

·            Balinese massage

A combination of gentle stretches acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and "qi" (energy) around your body, and bring a sense of well-being, calm and deep relaxation.


·            Swedish massage

The best-known type of bodywork performed today, one of the primary goals of Swedish massage techniques is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. However, Swedish massage therapy goes beyond relaxation.


·            Deep tissue massage

Deep tissue massage therapy is similar to that of the Swedish massage, but the  deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia. 


·           Shirodhara Massage

Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead. The name comes from the Sanskrit words shiro (head) and dhara (flow).  


·           Thermo Body Massage 

Red rice or a mix of leaves is cooked in a fusion of milk and herbs which is then filled into a gauze-bag. With this bag special warm/hot oil is patted into the skin. 


·            Normal Full Body Massage

·            Back Massage (with Back Pain Reliever)

·            Head, Neck, shoulder Massage

·            Head Massage

·            Foot Massage

·            Face Massage